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Whether you'd like to move, want to lose weight or you want to feel good again fit a vibration plate is always a perfect way to achieve your goals. This fact can easily take a full-body workout or just follow a training in areas such as the legs, abdomen and buttocks.
This BX Fitness Body Shaper makes you feel good about yourself again.
The device is lightweight and compact and therefore you place it easy for the TV and select your desired program. Because the vibration plate is provided with preset programs, you can simply choose whether you like walking, jogging or running. You can also opt to choose their own program, while using the intensity
the buttons on the platform or on the remote control to turn up or down.
The vibrating plate will thus vibrate louder or softer.
Together two resistance bands are supplied with the Ultra Slim Body Shaper Vibration plate so you can also do a bit of strength through the vibrating plate. You make it easy to determine the vibration plate and so begins your workout.
You can train your legs, buttocks, abdomen and shoulders. Take the muscles in your arms a big role here.
Because you use the Ultra Slim Vibration plate during each workout, the vibrations are transmitted to the muscles throughout your body, your body thinks you're training hard. Maybe you're listening to your favorite music or watching a nice series on Netflix. Your body thinks Speaking quite differently. One no idea what workout you want to go to do or what muscles you want to work? The instruction booklet contains eight workouts that you can do.
We recommend that you start at a low intensity and thus continue to increase the intensity. Make sure you order the 5 to 6 weeks, a week that you take back the intensity a bit. So get your muscles well enough rest to recover and you can still move.